Close Up of Lockers

Locker Room Cleaning Checklist/Template For Gyms & Fitness Centers

Tired of scrubbing sweat stains and dodging stray socks? If cleaning locker rooms suddenly becomes an unexpected side hustle, this guide is here to rescue you. 

We know it’s not glamorous but a clean locker room absolutely does wonders for the hygiene and experience of students and gym goers. Here’s a complete locker room cleaning checklist that you can print out and repeat without fail.

Locker room cleaning daily checklist

locker room daily cleaning checklist

Locker room weekly cleaning checklist

weekly cleaning checklist locker room

Locker room monthly cleaning checklist

locker room monthly cleaning checklist

Additional tips for cleaning locker rooms:

  • Clean exhaust fans and vents, to ensure they’re functioning properly, and open windows to invite fresh air when possible.


  • Regularly disinfect trash bins and consider using odor-neutralizing sprays or oil diffusers with pleasant scents.


  • Regularly check if there’s any mildew or mold growth, especially in damp areas. Address these promptly by applying a diluted bleach solution (¼ cup of bleach per 1-gallon water) or a commercial mold and mildew remover.

Disclaimer: This guide is intended to provide helpful information and tips for cleaning locker rooms. However, it is not a substitute for professional advice and should not be taken as such. Always exercise caution when using cleaning products and equipment, and follow manufacturer instructions carefully. Neither the author nor the publisher of this article can be held liable for any damage, injury, or loss that may occur as a result of following the information presented here.

For the most thorough and safe cleaning of your gym’s locker room, we strongly recommend hiring professional cleaning services like Craddock’s Cleaning Services. Our trained professionals have the expertise, equipment, and experience to handle all your cleaning needs, ensuring a hygienic and safe environment for your members.

Download and print the complete PDF version of all three checklists here

pdf file icon

Key takeaway

Cleaning locker rooms shouldn’t have to be daunting. All you need is a checklist to remind you of what problem areas to focus on.

Again if you think you shouldn’t be DIY-ing your way to clean locker rooms, you also have the option of hiring a professional janitorial cleaning company. We provide exactly just that.

Craddock’s Cleaning Services is a Lancaster, TX-based business serving the Dallas-Fort Worth Metroplex and other nearby cities. If you need help with cleaning locker rooms and other areas, give us a call and we’ll provide a FREE, no-obligation quote in 24 hours or less.

Get Your FREE Custom Quote In 24 Hours Or Less