Nesting instincts kicking in? You’re not alone! At this stage, you’ve likely developed a burst of energy to clean every part of your home.
But wait just a minute. Some of these cleaning chemicals might be of concern. Though we concede the studies are a bit divided on whether certain cleaning products can seriously impact babies’ respiratory health and cause developmental problems, it’s always best to take great caution when cleaning with chemicals.
In this article, we’ll guide you through cleaning products that are safe for women to ensure worry-free cleaning while you wait for the little one to arrive.
Keep an eye out for ingredients that are commonly found in household cleaners like:
- VOCs (Volatile Organic Compounds): Cleaning solutions with VOCs are harmful in general, not just for your baby. These can come in various forms and may lead to short— and long-term health effects like irritation of the eyes, nose, and throat, headaches, liver damage, or even cancer.
- Phthalates: A scientific study conducted by Columbia Center for Children’s Environmental Health (CCCEH) scientists found exposure to phthalates in late pregnancy can negatively impact children’s motor function, especially in girls. Phthalates are often hidden in fragrances, so make sure to read the label first before cleaning with products like this.
- Ammonia: While the literature is limited regarding how ammonia affects pregnant women, a study was conducted on how this chemical led to oxidative damage and other cognitive issues in rats. But amongst other reasons, ammonia is highly corrosive with the New York State Department of Health issuing advisories against the dangers of using this chemical. It’s best to keep an eye out for cleaning products that contain ammonia and use alternatives instead.
- Glycol ethers: Glycol ethers are commonly found in paint, household cleaning products, liquid soaps, cosmetics, and hydraulic fluids. A study also noted that exposure to this chemical was linked to an increased risk of spontaneous abortions and subfertility, particularly among female workers in semiconductor manufacturing plants where glycol ethers were used.
List Of Cleaning Products Safe For Pregnant Women
Now that you have an idea of what cleaning products to avoid, here are more natural alternatives that are safe for pregnant women and do not contain the harsh chemicals listed above:
All Purpose Cleaners
- Seventh Generation Free & Clear All-Purpose Cleaner
- Puracy Natural Multi-Surface Cleaner
- Branch Basics Concentrate
- Bon Ami Powder Cleanser
- Attitude Multi-Surface Cleaner
Bathroom Cleaners
- Seventh Generation Bathroom Cleaner
- Better Life Natural Tub & Tile Cleaner
- ECOS Bathroom Cleaner
- ATTITUDE Bathroom Cleaner
- Therapy Clean, Tub & Tile, Plant-Based Cleaner
Floor Cleaners
- Bona Hardwood Floor Cleaner or Murphy Oil Soap Wood Cleaner (for hardwood flooring)
- Method Squirt & Mop Hard Floor Cleaner or Mrs. Meyer’s Clean Day Multi-Surface Cleaner
- Aunt Fannie’s Floor Cleaner Vinegar Wash
- Pink Solution Multi-Surface & Floor Cleaner
Dish Soap
- 9 Elements Lemon Ez-Squeeze Dishwashing Liquid
- Dapple Baby Bottle & Dish Soap
- Babyganics Foaming Dish & Bottle Soap
- Seventh Generation Dish Liquid Free & Clear
Laundry Detergent
- Seventh Generation Free & Clear Laundry Detergent
- Dreft Stage 1: Newborn Liquid Laundry Detergent
- ECOS Hypoallergenic Laundry Detergent
To ensure you’re cleaning with a baby-safe product, read the ingredient list and carefully look for certifications like EPA Safer Choice or Green Seal.
The EPA Safer Choice label features a blue circle with a green leaf and the words “Safer Choice. Meets U.S.EPA Safer Product Standards” inside. The Green Seal certification displays a green checkmark within a green circle.
Another tip is to make sure you’re wearing protective equipment at all times during cleaning, be it gloves, facemasks, eye goggles, aprons, and the like. All of these can help reduce the risk of exposure to harmful cleaning chemicals and ingredients.
DIY Natural Cleaning Solutions
For a more eco-friendly approach to cleaning during pregnancy, consider incorporating simple, everyday ingredients by mixing your cleaning solutions.
Sure, they might not be as effective as store-bought products on the most stubborn stains. Still, they offer a significant advantage: a reduced risk of exposure to harsh chemicals and artificial fragrances.
It’s a sure way to prioritize you and your developing baby’s health. Additionally, DIY cleaning solutions are more budget and environmentally friendly.
Some examples include creating your baking soda paste or a vinegar solution. Check out our complete guides:
Conclusion
Cleaning a home while pregnant shouldn’t have to mean exposing yourself and your precious little one to potentially harmful chemicals.
Hopefully, this guide will give you an idea of how to choose safe cleaning products and explore other natural alternatives.
A little knowledge and a few thoughtful choices here and there go a long way to create a safe and nurturing environment for your baby.