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Can Cleaning Make You Sick? (What The Science Says)

For a task designed to reduce dust, bacteria, germs, and allergens, many still wonder if cleaning can cause sickness— and you are too, else you wouldn’t be on this page.

So.. does it? We’ll discuss below by first identifying the common ingredients and chemicals found in cleaning solutions, their potential health impacts, and what scientific studies or journal articles say about these.

 

Below is a list of common cleaning chemicals and any reported cases of health issues associated with them (if any):

VOCs

The effect of VOCs depends on the concentration, but typically they are more harmful indoors than outdoors. They occur naturally and synthetically from plants, forest fires, food extraction, use of pesticides, chlorination, and other industrial processes. 

According to this review, VOCs like carbon tetrachloride which is used as a cleaning agent, could dangerously impact the negative system, as well as, other organs like the kidney, and liver with long-term exposure.

Ammonia

Ammonia is a popular cleaning method and has been well-documented as a dangerous chemical when exposed to. This study further affirms that short-term exposure to ammonia concentrations can cause irritation to the upper respiratory tract. Meanwhile, at higher exposures, it could affect the lower respiratory tract and capillaries. 

Animals exposed to this chemical were also observed to have developed dehydration, and anorexia, among other problems. It’s no wonder people have started looking out for products that contain ammonia and safer alternatives to this cleaning agent. 

Chlorine bleach

Chlorine is among the chemicals that, when mixed with chemicals like ammonia, can be extremely toxic and reactive, releasing chloramine gas. 

These harmful fumes can irritate the eyes, nose, throat, and other external body parts when exposed to high concentrations. 

Usually, the exposure occurs through breathing in the fumes. It is normal for people to experience symptoms like headaches and eye irritation when cleaning with chlorine in poorly ventilated areas

Formaldehyde

The American Cancer Society notes that formaldehyde has been classified as carcinogenic, with numerous studies and enough evidence linking it to the development of a specific type of cancer. 

Formaldehyde can be found in various cleaning products like hand soap, dish soap, and even baby wipes. Exposure to this chemical through fume inhalation is linked to rhinitis, headaches, and irritation of the nose, eyes, and throat, among others.

Phthalates

Phthalates are usually found in fragrances in everyday household items, with cleaning products not being exempt from this. 

Unnecessary exposure to this chemical without wearing the proper protective equipment has been linked by studies as affecting the growth and development of babies in pregnant women. Short-term exposure to this chemical has also been linked to multiple organ damage.

2-Butoxyethanol

This chemical is commonly found in surface cleaners, liquid soaps, glass cleaners, spray cleaners, carpet cleaners, etc. However, most cleaning products only contain this in low concentrations. Like most of the chemicals in this list, exposure is minimal and does not really pose a risk to human health

With misuse (e.g. through deliberately drinking the chemical), however, it could lead to low potassium levels and, a decrease in red blood cells, which are all vital to the body’s muscle function, and oxygen transport, respectively.

Quaternary ammonium compounds (quats)

Colloquially known as quats, quaternary ammonium compounds are often found as active ingredients in disinfectants, toilet cleaners, anti-bacterial cleaners, liquid fabric conditioners, all-purpose cleaners, window cleaners, and the like. 

They are often considered low-level by the CDC but when misused via ingestion, it can lead to gastrointestinal problems, oxidative damage, and even prevent cell division (cytokinesis) which is vital for survival. 

Sodium hydroxide

Sodium hydroxide is commonly known as caustic soda or lye and is found in various types of cleaners: general-purpose, oven cleaners, drain cleaners, laundry detergent, etc. 

It is highly corrosive and will damage soft tissues like our eyes and skin when the chemical reacts to them.

Proper Use As Per The Product Label’s Instructions When Cleaning Will Not Make You Sick

We are not telling you to avoid using products that contain these chemicals completely. While we have highlighted the possible health risks associated with the chemicals common in cleaning products above, you have to remember these risks are often due to long-term use or misuse.

There’s a reason why some of these are still found on shelves— the label specifically instructs the user on their safe and proper use, like cleaning in a well-lit and well-ventilated environment, wearing gloves, facemasks, and the like.

Another safety measure is to use a safer, and EPA-approved alternative wherever possible to minimize the risk of allergies and sensitivities. These are just among the many measures to ensure your cleaning remains efficient without compromising your health.

Disclaimer:

The information in this article is intended for general knowledge and informational purposes only and does not constitute medical or health advice. It is essential to consult with a qualified healthcare professional for any health concerns or before making any decisions related to your health or treatment. The information presented here is based on a review of various reputable sources, which you can access by clicking the links provided throughout the article.

Craddock’s Cleaning Services is a privately owned commercial cleaning company and is not responsible for any adverse reactions, health problems, or damages that may occur as a result of following the cleaning methods or using the products mentioned in this article. Always follow the instructions and safety precautions on product labels, and prioritize the safety and well-being of yourself and others when cleaning. If you have any concerns about using specific cleaning products or methods, consult with a healthcare professional or cleaning expert.

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